After the great success of 2023, Bibione Be Active returns for the 2024 summer season: an organized sports oasis to experience a new type of holiday based on “active rest”.
What it is about: activities reserved for adults, children and young people, with any level of sports training, in the space specially set up at the Sgambaro Arena at Piazzale Zenith.
When it takes place: from 10th June to 6th September 2024 on the following days:
From 10th June to 12th July and from 2nd to 6th September
Mondays, Wednesdays and Fridays
From 15th July to 30th August
Mondays, Tuesdays, Wednesdays, Thursdays and Fridays
[times being updated]
Here you can download the complete calendar of lessons.
Attendance is free with reservations required via the discover.bibione.com web app because available places are limited.
The activities will be coordinated by high-level trainers from all over Europe, specialized in a variety of disciplines.
Here are the different possibilities, divided by themes:
Olistic
Yoga
Inclusive Yoga (Yoga lessons dedicated to people with special needs)
Pilates
Mobility (Set of fluid and coordination exercises, performed free-body)
Muscular awakening
Postural (stretching exercises associated with breathing, concentration and coordination to reactivate the muscles)
Stretching
2. Functional
Fit Functional (music-based muscle conditioning, with movement and free-body exercises)
Combact (kicking and punching, in an engaging musical crescendo)
Nordic Walking
Circuit training (circuit exercises with movements requiring strength, suppleness and skill)
3. Fun
Zumba
Samba Fit
Dance
Reejam
Country Fitness
4. Kids
Free access to fields of
Beach Volley
Beach Soccer
Basket
area dedicated to laboratory and entertainment activities.
New in 2024 will be inclusive yoga: lessons in which you work with breath, mind and body, which are suitable for all body types. These are practices developed by focusing on the needs of people in wheelchairs or with reduced mobility.
Absolutely everyone can participate in inclusive yoga classes: people with reduced mobility, people in wheelchairs, people who do not experience a disability, young people, middle-aged people, elderly people, overweight people, underweight people, athletic people and not. It will be sufficient to have a water bottle and a small sweat towel with you.
The teacher will be Giada Rossi, 27 years old, who has been affected by juvenile rheumatoid arthritis since she was 3. Today she is a yoga teacher and launches her project focused on the healing and beneficial aspects of the discipline, which has helped her regain joint mobility and strengthen her muscles, but above all to regain contact with her body.
The event is organized by SportFelix and it is promoted and supported by:
So, what are you waiting for? Choose the activity that’s right for you, there’s something for all tastes! Because Bibione is also this: always new proposals to enrich your holidays on our wonderful golden beach!